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Quit smoking for good

You're 4 times more likely to quit smoking with medical treatments and healthcare professionals' support.

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Write a Poem or Limerick

Replacing cigarettes with something more productive is essential for getting through the cravings, and reaching for a pen rather than a cigarette could do the trick for you. Spend the time you would have spent smoking scribbling down a few lines. You may even find you have a talent and progress to publishing your creations.

Did you know? 

Greek philosopher Aristotle suggested there were three categories of poetry: epic, tragic, and comic.

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