Embrace your cravings! If you're feeling edgy and uncomfortable, keep reminding yourself that it’s actually a good thing as it means nicotine is leaving your system. It's natural to experience withdrawal symptoms, but they're a sign of success, not failure. If you're regularly getting specific cravings, do extra research into them and learn the science behind them to help you overcome the urge.
Did you know?
Many argue that if tobacco was discovered today it would be considered too dangerous for human consumption.