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Quit smoking for good

You're 4 times more likely to quit smoking with medical treatments and healthcare professionals' support.

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Take Time off Work

If you’re serious about quitting, it's well worth taking a few days from your holiday allocation to give yourself the best opportunity to get off to a good start. Work can be stressful and there are points throughout your day where you regularly light up. Being at home allows you to counter the cravings at your own leisure in your own way, rather than being restricted by workplace etiquette.

Did you know? 

Some workplaces are introducing penalties for smokers who spend time away from their desks.

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