Enable JavaScript to visit this website.
Quit smoking for good

You're 4 times more likely to quit smoking with medical treatments and healthcare professionals' support.

Update my quitting commitment

Smoke Free Month

Both the physical and mental benefits of not smoking should be obvious by now and hopefully you're getting to a situation where your cravings are becoming more manageable. It's up to you how you mark this achievement and you could use the money you've saved to splash out on a treat for your loved ones - they're likely to have been through a hard time too while you've been quitting!

Did you know? 

The first time you say 'no' when someone asks if you're a smoker can be a really memorable moment.

Does this help? Like Dislike
Community user rating
  • 2
Provide your rating to help show more relevant tips.