Whilst quitting can feel like a solitary process, it can be a huge benefit to hear from people who have been through it and come out the other side. You might want to call people you know who have given up for good, or you could search online for quitting success stories and videos from other. They're able to prove that it is possible, and that anyone can have a successful outcome.
Did you know?
Over 60,000 searches for'quit smoking' are made globally on Google every month.