Quit smoking for good
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Looking for ideas and advice on how to Quit for Good? Want to Know Nicotine better to work out how to get out of its clutches? Are you after tips for developing your own personal Quit Plan? Hoping for ways to improve your post-smoking Health & Wellness? Check out this part of the site for regular articles, videos and more to help you to a smoke-free, nicotine-free life.

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We all know smoking harms our bodies – but how quickly do they recover?

You’d be amazed...

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Votes: 2

Many smokers genuinely believe they can give up any time they like.

Many who believe and...

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Stopping smoking is hard. For those who are lucky (or sensible) enough to have never smoked, it...

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Whether you’re a recent ex-smoker or just fancy freshening up stale air in your home, the...

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Giving up smoking isn’t just hard because of the nicotine addiction, or because of the...

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If beauty is only skin deep, then you’d better make sure your skin lives up to the idiom. As a...

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What is the first and most important thing to remember before you start to plan your quit? The...

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Smoking used to be cool—all the Hollywood greats lit up on film. The school rebels did it. It...

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It can be tough being a smoker… Here are ten problems most smokers – especially those who want...

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